Lite & Luscious Summer Bites

From dawn to dusk: energise your summer days with fresh, light and refreshing meals.


What is included?

Summers call for a diet that is as vibrant and refreshing as the season itself. Our 'Lite & Luscious Summer Bites' pack is your perfect companion for a nutritious and light culinary adventure this season. With 15 exquisitely curated recipes, this pack caters to the unique dietary needs of women in midlife, while keeping the meals enticing and fulfilling.

Each recipe is designed to be nutrient-dense yet light, making your summer days brighter and more energetic. They're perfect for health-conscious women looking to maintain a balanced diet and achieve their wellness goals, all while relishing the seasonal delights.

The collection includes:
• 15 delicious, quick-to-prepare meals, suitable for any time of the day.
• A handy weekly shopping list and meal planner.
• Detailed nutritional profiles for each recipe (with MyFitnessPal barcodes for ease of tracking).
• Ingredient lists and detailed step-by-step cooking instructions for each recipe.
• Recipes catered for different dietary preferences, including dairy-free, gluten-free, low carb, and vegetarian options.

Light & Luscious Summer Bites

€7

Energise your summer days with fresh, light and refreshing meals.