Immunity Support Recipe Collection
Stay protected from all those nasty viruses out there with delicious recipes that focus on ingredients that boost your internal defence mechanism.
What is included?
The immune system is a complex network of cells, organs and tissues that work in tandem to protect the body from infection. Use this resource to learn more about how it functions and how to support it with nutritious food.
The collection includes an introduction to the immune system, a closer look at seven vitamins and minerals that help support it and 24 delicious recipes, including breakfasts, lunches, smoothies, snacks and dinners, helping to support this vital body system. Lactose-intolerant? Low-Carb? Vegetarian? No problem, all of the recipes are created with healthy single-ingredient foods, and most are wheat-free, gluten-free and refined sugar free.
Collection includes:
• Introduction to the immune system, including seven vitamins and minerals that help support it
• 24 nutritious, quick to prepare meals that can be matched to your goals
• Detailed calorie and macronutrient profiles for every recipe (plus MyFitnessPal barcodes)
• Each recipe includes ingredient lists and detailed step-by-step cooking instructions
• Recipes for all eating types, e.g. dairy-free, gluten-free, low carb and vegetarian
