Protein-Packed Plates: Delicious Recipes To Supercharge Your Weight Loss
Fuel your weight loss with this collection of 15 easy and tasty high-protein recipes that can significantly impact your metabolic health.
What is included?
Following a high-protein diet has significant benefits for weight loss and metabolic health. Research has shown that protein can help you stay fuller for longer, reduce cravings for sugar and carbs and maintain a healthy weight.
Protein also prevents muscle loss and helps increase lean muscle mass. It is one of the most important macronutrients and essential to get enough in your diet. The best part about a high-protein diet is that it can be very easy to follow and doesn’t require special ingredients or equipment. Here are 15 easy, healthy and tasty recipes, including breakfast, lunch, dinner, treats and smoothies.
Collection includes:
• 15 nutritious, quick to prepare meals that can be matched to your goals
• Weekly shopping list and meal planner
• Detailed calorie and macronutrient profiles for every recipe (plus MyFitnessPal barcodes)
• Each recipe includes ingredient lists and detailed step-by-step cooking instructions
• Recipes for all eating types, e.g. dairy-free, gluten-free, low carb and vegetarian
High-Protein Recipe Collection
€9.97
Support your weight loss with this inspiring collection.